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Nutritional Planning
Nutritional Planning OM-Cooking offers the best advice for planning your diet and fitness plan....
Farmers Market
Farmers Market The Charleston Farmers Market is each Saturday morning in Marion Square...
Where Do I Get
Where Do I Get ... We compiled a list of hard to find nutritional items.
It is the concept of local Charlestonian, Holistic Chef, Yoga Instructor, and self proclaimed "Ecstatic Living Activist" Ken Immer. Spending over a decade working in restaurants brought Ken a great wealth of food knowledge, but also a lot of stress and an unhealthy lifestyle- including cigarette smoking and excessive drinking. This rendered him constantly tired, often depressed, and overweight. Realizing the need for a change, he sought yoga as simply exercise and a way to relieve some of the stress in his life. 
Spending over a decade working in restaurants brought Ken a great wealth of food knowledge, here at OM-cooking we will share the lifestyle. 
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