Each month we will feature an original recipe from Chef Ken's notebook. Each recipe contains ingredients that you can reference to the Where do I get... page to help you find them. Please register with us in order to see the current Recipe of the Month.

Each of Chef Ken's original recipes featured on this page will highlight ingredients that not only add to the flavor of the dish, but contain bonus nutrition. These ingredients might seem a little obscure, but we will furnish detailed information on where you can find them or order them, as well as on their nutritional profile. These are the key ingredients to adding vibrancy to your life and make you feel good! Just look for the "OMf" in the ingredient list!

Do you have some recipes that you like, but maybe are not the healthiest? Interested in having your own recipe Om'd? Check out our OM's recipe articles and even submit your recipe to be OM'd!

Each recipe can be printed, emailed to a friend, or converted into a .pdf file directly from the website by clicking the small icons in the upper right hand corner of each recipe listing.